Water 2 cup (warm)
Bread Yeast 2 tsp
Sugar 1 tsp
Wholewheat Flour 2+1/2 cups
Rye Flour 1 cup
White Flour 1 cup
Salt 2 tsp
Molasses 1/3 cup
Unsweetened Cocoa Powder 2 tsp (opcional)
Whole Caraway Seeds, Flax, Walnuts, Sunflower seeds 2 TBSP each
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